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NewSarah!
Journal
15 Apr 15
NewSarah!'s Journal, 15 April 2015
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Weigh In record (no journal entry) for 15 April 2015
159.4 lb
Lost so far:
65.6 lb
.
Still to go:
29.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2015:
945 kcal
Fat: 19.00g | Prot: 48.31g | Carb: 153.86g.
Breakfast:
cheese, rye bread, Cooked Egg White.
Snacks/Other:
Rye, Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium).
more...
2485 kcal
Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 45 minutes, Sitting - 2 hours, Desk Work - 8 hours, Resting - 3 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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NewSarah!'s weight history
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