Weigh In record (no journal entry) for 15 April 2015
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304.0 lb
Lost so far: 0 lb.
Still to go: 154.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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1282 kcal
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Fat: 62.80g | Prot: 71.26g | Carb: 118.88g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Wonderful Halos Mandarin Oranges. Lunch: Mustard, Cream Of Chicken Soup (Canned, Condensed), Mashed Potato made with Milk (from Fresh), Pork Chops (Top Loin, Boneless). Dinner: Act II Butter Popcorn, Laughing Cow Mini Babybel Original Cheese. Snacks/Other: Oscar Mayer P3 Portable Protein Pack. more...
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losing 0.4 lb a week
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flowerpups's weight history
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