MrLewis29's Journal, 08 November 2023

Weigh In record (no journal entry) for 08 November 2023

340.6 lb Lost so far: 0 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 November 2023:

465 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 12.6 lb a week

Comments

Fantastic 👏👏👏👏❤️👏👍👍👍👍👍

08 Nov 23 by member: ocean_girl

Thanks 🙏

11 Nov 23 by member: MrLewis29


	Submit a Comment You must sign in* to submit a comment*

MrLewis29's weight history