Auto-update from FitBit via FitMess
|
155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2015:
|
1764 kcal
|
Fat: 138.67g | Prot: 90.21g | Carb: 44.01g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Organic Valley Organic Half & Half, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Broccoli, Lemon butter chicken, Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Hillshire Farm Polska Kielbasa (2 oz), Cooked Green String Beans (from Fresh). Dinner: Ketchup, Frankfurter or Hot Dog, Niman Ranch Applewood Smoked Uncured Bacon, Pete and Gerry's Pete and Gerry's Organic Eggs. Snacks/Other: Organic Valley Heavy Whipping Cream, Coffee, Natural Vitality Natural Calm Raspberry Lemon Magnesium Supplement. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Panigale1199's weight history
|