Weigh In record (no journal entry) for 15 April 2015
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198.4 lb
Lost so far: 33.1 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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1747 kcal
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Fat: 68.08g | Prot: 100.67g | Carb: 188.44g.
Breakfast: Вареное Яйцо, Яичный Белок, Соль, Геркулес Овсяные Хлопья. Lunch: Сахар, Чай, Творожная Запеканка с Изюмом. Dinner: Окрошка. Snacks/Other: Чизкейк с Фруктами, Редис, Огурец (с Кожурой), Пискаревский Сметана 15%. more...
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steady weight
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