Pound's a pound! And I made sure I ate my protein yesterday!
|
327.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2015:
|
3039 kcal
|
Fat: 134.72g | Prot: 104.11g | Carb: 340.45g.
Breakfast: Nameless Meaty Stuff, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Fried Egg with Fat. Lunch: Chicken Breast Meat (Fried, Cooked). Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie, Trebor Extra Strong Mints (Roll), Cadbury Mini Rolls, Nestle Smarties, Coffee (Brewed From Grounds). more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billruse's weight history
|