Weigh In record (no journal entry) for 05 August 2011
|
210.5 lb
Lost so far: 64.0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2011:
|
1757 kcal
|
Fat: 137.11g | Prot: 99.11g | Carb: 46.64g.
Lunch: zucchini, mozzarella cheese. Dinner: chedder cheese, groung beef, green beans, tomatoes. Snacks/Other: almonds. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sexynonna's weight history
|