grgid979's Journal, 04 November 2023

Weigh In record (no journal entry) for 04 November 2023
192.8 lb Lost so far: 47.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2023:
2530 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 9.8 lb a week



     
 

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