mmont32's Journal, 13 April 2015

Weigh In record (no journal entry) for 13 April 2015
263.2 lb Lost so far: 0 lb.    Still to go: 43.2 lb.    Diet followed poorly.

Diet Calendar Entry for 13 April 2015:
1076 kcal Fat: 37.89g | Prot: 51.55g | Carb: 124.26g.   Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Saltine Crackers, Progresso Chicken Noodle with White Meat Chicken Soup. Dinner: Publix Fried Chicken Thigh, Goya Red Kidney Beans in Sauce, Brown Rice. more...
gaining 0.2 lb a week

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