Weigh In record (no journal entry) for 13 April 2015
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155.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 April 2015:
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502 kcal
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Fat: 21.07g | Prot: 17.34g | Carb: 66.67g.
Lunch: Coffee (Brewed From Grounds), 2% Fat Milk, Meijer Olive Oil & Balsamic Vinaigrette, Feta Cheese, The Biggest Loser Celery Sticks, Carrots, Kroger Romaine Hearts, Bell Peppers, Hannaford Asparagus Spears, Spinach, Tanimura & Antle Radish. Dinner: Brussels Sprouts, Terra Sun red globe grapes with seeds, Pompeian Sherry Cooking Wine, Minced Garlic, Publix Green Bell Pepper, Publix Onions, Portabella Mushrooms. Snacks/Other: Imagine Foods Creamy Garden Tomato Soup. more...
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losing 0.4 lb a week
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