Weigh In record (no journal entry) for 02 November 2023
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136.5 lb
Lost so far: 46.5 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2023:
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1360 kcal
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Fat: 54.70g | Prot: 28.87g | Carb: 200.92g.
Breakfast: Каравай Бородинский Хлеб Заварной, Овсяное Печенье, Слабое Кофе с Сахаром, Селедка под Шубой. Lunch: Тефтели, Гречка Отварная. Snacks/Other: Банан, Snickers Snickers White, Мандарины. more...
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losing 6.2 lb a week
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Еленочка Пивоварова's weight history
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