Weigh In record (no journal entry) for 12 April 2015
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215.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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1974 kcal
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Fat: 91.35g | Prot: 85.30g | Carb: 202.45g.
Breakfast: Fresh Pork Sausage, Egg, Egg White, Butter, Happy Farms Sharp Cheddar Cheese. Lunch: Deviled Eggs. Dinner: Eat'n Park Apple Pie (Slice), Red Lobster Frozen Raspberry Margarita, Land O'Lakes Fresh Buttery Taste Spread, Dinner Rolls, Inland Valley Twice Baked Potatoes - Sour Cream, Bacon & Chives, Texas Roadhouse BBQ Ribs. more...
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losing 5.6 lb a week
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