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I'll take it - every quarter pound counts, right!?
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183.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2015:
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1124 kcal
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Fat: 29.27g | Prot: 53.92g | Carb: 172.78g.
Breakfast: Strawberries, Silk Cashew Milk, Coffee, Oscar Mayer Traditional Bacon, Log Cabin Sugar Free Syrup, Plain Pancakes. Lunch: Keebler Club Multigrain Crackers, Tabatchnick Barley & Mushroom Soup, Dried Cranberries, Lettuce Salad with Assorted Vegetables, Ken's Steak House Fat Free Raspberry Pecan Salad Dressing, Granola. Dinner: Baked Sweetpotato (Peel Not Eaten), Mahi Mahi, The Silver Palate Mango Chutney, Cooked Broccoli. Snacks/Other: Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Dannon Light & Fit Protein Shake. more...
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2381 kcal
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Activities & Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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