Weigh In record (no journal entry) for 11 April 2015
|
191.6 lb
Lost so far: 12.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2015:
|
2534 kcal
|
Fat: 144.61g | Prot: 125.70g | Carb: 76.71g.
Breakfast: Cheddar Cheese, Bacon, Butter (Salted), Fried Egg. Dinner: Mexican Blend Cheese, Lettuce, Diced Onions, Cherry Tomatoes, Guacamole with Tomatoes, Ground Beef (Cooked), Carb Balance Small Fajita Tortillas. Snacks/Other: Diet Coke (Can), Malbec, Unsweetened Iced Tea. more...
|
|
2117 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dobsy2282's weight history
|