Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
143MCW
Journal
15 Aug 07
143MCW's Journal, 15 August 2007
143MCW's Profile
< Previous Entry
|
Next Entry >
Yeah!! Still losing!!
Food:
B - 3 eggs scrambled with veggie "sausage" patties
L - ground sirloin patty and side salad
D - Steak salad
S - 2 bite size dove dark chocolate
Workout - 30 mins on treadmill (1.7 mi at 3.5 incline)
192.0 lb
Lost so far:
10.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
losing 2.8 lb a week
0 Supporters
Support
Comments
You are really serious about your diet and aren't fooling around at all. Keep up the *excellent* work!
15 Aug 07 by member:
information
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
143MCW's weight history
view complete history