Weigh In record (no journal entry) for 11 April 2015
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276.2 lb
Lost so far: 3.3 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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354 kcal
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Fat: 11.73g | Prot: 58.21g | Carb: 4.81g.
Snacks/Other: Sweet Cherries, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Biltong, Water (Bottled). more...
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losing 7.7 lb a week
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Sanchvdm's weight history
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