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157.2 lb
Lost so far: 4.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2015:
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1928 kcal
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Fat: 103.35g | Prot: 209.45g | Carb: 43.72g.
Breakfast: Kirkland Signature Nonfat Plain Greek Yogurt, Egg (Whole). Lunch: Hellmann's Real Mayonnaise, Skippy Creamy Peanut Butter, EAS 100% Whey Protein Powder - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kirkland Signature Beef Hot Dogs, Kirkland Signature Chunk Light Skipjack Tuna in Water. Dinner: No Name California Blend Frozen Mixed Vegetables, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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steady weight
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khisanthax's weight history
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