Weigh In record (no journal entry) for 10 April 2015
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171.8 lb
Lost so far: 17.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2015:
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2150 kcal
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Fat: 74.78g | Prot: 62.69g | Carb: 166.19g.
Breakfast: Fried Egg, Trader Joe's Hashbrowns, Cheese, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Vegetable Spring Roll, Goose Island IPA Beer. Dinner: Trader Joe's Southwestern Style Chicken Poppers, Trader Joe's Arancini Bites, Stacy's Pita Chip Company Simply Naked Pita Chips, Tequila, Samuel Adams Holiday Porter Beer. Snacks/Other: Costco Aussie Bites, Full Circle Sunflower Butter. more...
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2021 kcal
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Activities & Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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