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well shit.....
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270.5 lb
Lost so far: 0 lb.
Still to go: 94.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2023:
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900 kcal
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Fat: 22.26g | Prot: 39.09g | Carb: 132.24g.
Breakfast: Healtheries Naturally Slim Summer Berry . Lunch: Blueberries (Unsweetened, Frozen) , Milk (Whole Milk) , Cinnamon , Honey , Fresh 'N Fruity Vanilla Bean Yoghurt, Pams Rolled Oats. more...
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gaining 0.4 lb a week
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