Weigh In record (no journal entry) for 24 October 2023
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108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2023:
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2686 kcal
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Fat: 126.74g | Prot: 107.14g | Carb: 292.27g.
Breakfast: TruMoo Chocolate Whole Milk, American Cheese, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: TruMoo Chocolate Whole Milk, Peanut Butter and Jelly Sandwich. Dinner: Minute Maid Pink Lemonade, Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Tyson Foods Chicken Nuggets (4 Pieces). Snacks/Other: Breyers All Natural Vanilla Ice Cream, Great Value Whole Milk, Marie Callender's Lattice Apple Pie. more...
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gaining 9.8 lb a week
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