Weigh In record (no journal entry) for 25 October 2023
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196.2 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2023:
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626 kcal
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Fat: 5.86g | Prot: 37.43g | Carb: 104.08g.
Breakfast: KFC Mocha Float. Lunch: Pepes Tongkol, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Finna Kerupuk Rasa Bawang. more...
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gaining 0.2 lb a week
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mayangcitra77's weight history
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