Weigh In record (no journal entry) for 09 April 2015
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192.0 lb
Lost so far: 38.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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1782 kcal
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Fat: 99.04g | Prot: 33.62g | Carb: 199.40g.
Lunch: Fried Egg, Osem Israeli Matzah. Snacks/Other: Pop Secret Homestyle Microwave Popcorn (Pop Secret), Hunt's Sugar Free Chocolate Pudding Snack Pack, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls, Klondike Oreo Cookies 'n Cream Ice Cream Bar, Good Sense Raw Sunflower Seeds, Oreo Birthday Cake, Oreo Golden Double Stuf. more...
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losing 10.5 lb a week
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