Slim2010's Journal, 22 October 2023

105.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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913 kcal

Fat: 52.38g | Prot: 44.53g | Carb: 62.92g.   Breakfast: Smithfield Thick Cut Bacon, American Cheese, Hillandale Farms Grade A Large Eggs . Dinner: New York The Original Texas Garlic Toast, Johnsonville Andouille Smoked Sausage, Ground Beef (Cooked), Spaghetti. more...

1258 kcal

Activities & Exercise: Standing - 2 hours, Sleeping - 9 hours, Resting - 13 hours. more...