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Peso in Stallo da 4 Giorni😋😂
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172.4 lb
Lost so far: 70.1 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2023:
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995 kcal
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Fat: 22.76g | Prot: 119.62g | Carb: 76.00g.
Breakfast: Land Protein+ Bianco, Eurospin Latte Proteico. Lunch: Aia Sovracoscia Pollo senza Pelle, Dolciando & Dolciando Protein+ Caramello, White Grapes. Dinner: Eurospin Salad Mix. Snacks/Other: Eurospin Latte Proteico. more...
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steady weight
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