Weigh In record (no journal entry) for 04 August 2011
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199.5 lb
Lost so far: 82.7 lb.
Still to go: 12.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 August 2011:
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4113 kcal
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Fat: 138.32g | Prot: 123.96g | Carb: 516.69g.
Breakfast: Danone Strawberry, Danone Cherry. Lunch: Apple, Beet, Cherry, Haricots, Tomatoes, Baguette. Dinner: Mayonnaise, Bacon Double Cheeseburger, French Fries. Snacks/Other: Orange Juice , Grissini, Fitness Chocolate Cereal Bar, Fibre Plus Dark Chocolate & Almond Cereal Bar, Mini Snack (Original), Mini Snack (Chocolate), Beer, Milky Way, Twix, Coffee (Brewed From Grounds). more...
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2585 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 17.0 lb a week
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