Weigh In record (no journal entry) for 08 April 2015
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308.2 lb
Lost so far: 6.8 lb.
Still to go: 108.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2015:
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2390 kcal
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Fat: 78.10g | Prot: 106.98g | Carb: 334.15g.
Lunch: Chipotle Mexican Grill Chicken Burrito Bowl. Dinner: Milk (Nonfat) , Sue Bee Honey, Great Value Large Marshmallows, Sweet Potato (Without Salt, Baked In Skin, Cooked), Tyson Foods 100% All Natural Chicken Wings. Snacks/Other: Planters Honey Roasted Whole Cashews, M&M's Milk Chocolate M&M's, Giant Food Bananas (Large), Jif Creamy Peanut Butter. more...
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5135 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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