nhez natan's Journal, 08 April 2015

Weigh In record (no journal entry) for 08 April 2015

131.0 lb Lost so far: 0 lb. Still to go: 71.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2015:

100 kcal

Fat: 2.00g | Prot: 3.00g | Carb: 20.00g. Breakfast: General Mills Whole Grain Cheerios. more...

1915 kcal

Activities & Exercise: Crossfit - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 0.8 lb a week


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nhez natan's weight history