Weigh In record (no journal entry) for 20 October 2023
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107.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2023:
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3322 kcal
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Fat: 155.49g | Prot: 106.92g | Carb: 392.01g.
Breakfast: Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, TruMoo Chocolate Whole Milk. Lunch: Snack Pack Naturals Chocolate Pudding, Potato French Fries, Peanut Butter and Jelly Sandwich. Dinner: Burger King Sprite - Medium, Burger King Onion Rings - Medium, Burger King Whopper. Snacks/Other: Breyers All Natural Vanilla Ice Cream, Great Value Whole Milk, Marie Callender's Lattice Apple Pie. more...
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gaining 5.6 lb a week
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