Weigh In record (no journal entry) for 09 May 2020
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178.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1400 kcal
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Fat: 43.81g | Prot: 94.03g | Carb: 326.74g.
Breakfast: SariWangi Teh Manis, Vegetable Soup (Home Recipe), Nasi Putih. Dinner: Bakmi GM Bakmi Jawa, SariWangi Teh Manis, Sari Roti Roti Isi Coklat, Sinti Sambel Pecel. Snacks/Other: Gembus Gorengan. more...
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