Weigh In record (no journal entry) for 19 October 2023
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101.4 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2023:
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1048 kcal
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Fat: 23.35g | Prot: 44.63g | Carb: 162.74g.
Breakfast: Azucarera Azúcar Moreno de Caña Integral, Café. Lunch: Pan Blanco, Tomates, Pepino, Aceite de Oliva Extra Virgen, Hacendado Queso Fresco Desnatado 0%, Pollo Asado, Gallo Macarrones. more...
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gaining 0.1 lb a week
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lolalunalanuza's weight history
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