Weigh In record (no journal entry) for 07 April 2015
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166.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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887 kcal
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Fat: 24.08g | Prot: 44.00g | Carb: 124.85g.
Breakfast: Hard-Boiled Egg, Fat Free Milk, Nutritional Shake Mix - Wild Berry, Frozen Whole Strawberries, AdvantEDGE Soy Protein Powder - Vanilla, Frozen Red Raspberries, Bananas. Lunch: Ritz Whole Wheat Crackers, Progresso Light Chicken Noodle Soup. Snacks/Other: Fat Free Half and Half Cream, Coffee, Twix Twix Egg. more...
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gaining 1.4 lb a week
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