Weigh In record (no journal entry) for 07 April 2015
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157.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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508 kcal
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Fat: 23.26g | Prot: 29.90g | Carb: 46.72g.
Lunch: Tanimura & Antle Radish, organic creamy tomato soup, Pork Loin (Tenderloin), Hannaford Asparagus Spears, Publix Onions, Bell Peppers, Minced Garlic. Snacks/Other: Hill Country Fare Pecan Pieces, Navels Oranges. more...
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losing 1.2 lb a week
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