Weigh In record (no journal entry) for 21 August 2011
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310.8 lb
Lost so far: 0 lb.
Still to go: 150.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2011:
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1507 kcal
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Fat: 60.76g | Prot: 39.09g | Carb: 207.31g.
Breakfast: Grape Jelly, Whole Wheat Bread, Peanut Butter. Lunch: Tap Water, Sweet Cherries, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Dinner: Chicken Fingers, Mixed Salad Greens. Snacks/Other: Boardwalk Salt & Vinegar Kettle Cooked Potato Chips, Cheese Curls. more...
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5507 kcal
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Activities & Exercise:
Housework - 4 hours, Standing - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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