Weigh In record (no journal entry) for 07 April 2015
|
253.6 lb
Lost so far: 8.9 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2015:
|
977 kcal
|
Fat: 75.21g | Prot: 34.60g | Carb: 36.55g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Links, Egg, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Croutons, Caesar Salad with Romaine, Crystal Light Fruit Punch Drink Mix. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CzarinaCat's weight history
|