Weigh In record (no journal entry) for 06 April 2015
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184.5 lb
Lost so far: 7.3 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2015:
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2081 kcal
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Fat: 114.73g | Prot: 67.39g | Carb: 208.21g.
Breakfast: Bimbo Multigrano Nuez. Lunch: Chile en Polvo, Zumo de Limón, Mangos, Zumo de Limón, Salsa de Tomate, Hormel Foods Corporation Spam. Dinner: Alpura Leche Entera, Burrito de Frijoles. Snacks/Other: Bimbo Multigrano Nuez, Semillas Secas de Chía, Dulces De La Rosa Alegrias de Amaranto. more...
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3143 kcal
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Activities & Exercise:
Showering - 30 minutes, Driving - 30 minutes, Pilates - 1 hour, Spinning - 40 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Resting - 3 hours and 20 minutes. more...
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gaining 0.2 lb a week
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