Weigh In record (no journal entry) for 14 October 2023
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140.7 lb
Lost so far: 8.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2023:
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349 kcal
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Fat: 18.16g | Prot: 13.00g | Carb: 35.48g.
Breakfast: Coffee-Mate Crema Irlandesa, Manzanas Gala, Nutrioli Aceite de Oliva, Tortillas de Maíz, Huevo. more...
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gaining 0.4 lb a week
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AidaMaderoVizcaino's weight history
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