CzarinaCat's Journal, 06 April 2015

254.2 lb Lost so far: 8.3 lb.    Still to go: 79.2 lb.    Diet followed reasonably well.

---

1253 kcal

Fat: 79.50g | Prot: 80.07g | Carb: 62.24g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Jimmy Dean Fully Cooked Turkey Sausage Patties, Egg. Lunch: Crystal Light Lemonade Drink Mix, Lipton Sweetened Iced Tea, Panera Bread Balsamic Vinaigrette (Half), Panera Bread Chopped Chicken Cobb Salad. Dinner: Tuna Fish Salad. Snacks/Other: Atkins Endulge Chocolate Peanut Candies. more...

2869 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...