Weigh In record (no journal entry) for 06 April 2015
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120.8 lb
Lost so far: 2.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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1076 kcal
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Fat: 35.57g | Prot: 77.38g | Carb: 164.57g.
Breakfast: Bananas. Lunch: Mushrooms, PnP Butternut, Carrots, Gem Squash, Woolworths Skinless Chicken Breast Fillets, Alpro Soya Unsweetened Soy Milk. Dinner: Cinnabon Minibon Roll, Cappuccino. Snacks/Other: Cocoa Powder (Unsweetened), Woolworths Sweet Orange Melon. more...
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gaining 16.2 lb a week
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