Weigh In record (no journal entry) for 06 April 2015
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177.7 lb
Lost so far: 30.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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195 kcal
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Fat: 1.94g | Prot: 27.14g | Carb: 15.04g.
Breakfast: Красная Фасоль (с Солью, Вареная), Dr. Korner Хлебцы Гречневые с Витаминами, Куриные Грудки. more...
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gaining 24.7 lb a week
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