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ㅠㅠ
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183.6 lb
Lost so far: 29.1 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2023:
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1712 kcal
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Fat: 66.11g | Prot: 71.98g | Carb: 213.59g.
Breakfast: 배추김치, 밥, 무생채, 호박볶음, 고사리, 콩나물, 비비고 미역국, 계란후라이. Lunch: 오테이스트 우거지 뼈해장국, 양파장아찌, 쌈장, 밥, 청양고추. Snacks/Other: 이디야 소금빵, Dang Coconut Chips Lightly Salted, 포도, 크라운 박하사탕, 오리온 바이오 생우유 캔디. more...
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steady weight
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