Hope this post finds u well , mum fell ill last night her blood pressure shot up I know what needs to be done ( My Ex was A&E Dr) so thankfully it came down today still elevated but within the normal range for her age … Dinner tonight is delish ( slow cooked brisket ) boiled potatoes cauliflower cheese & mini Yorkshire puddings thanks to Waitrose zero effort 😊 will try to stay within (1000 ) cal second meal is delish fried egg with Deli meat yum hoping for a drop next week fingers crossed 💪💪🤞🤞🤞
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