Weigh In record (no journal entry) for 08 October 2023
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157.6 lb
Lost so far: 60.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2023:
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805 kcal
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Fat: 24.95g | Prot: 76.81g | Carb: 55.29g.
Lunch: B Raw Ultimate Plant Protein Salted Caramel, Strawberries , Vitasoy Almond Milk Unsweetened . Dinner: BSC High Protein Bar Low Carb Salted Caramel, Aeroplane Jelly Lite (Packet). Snacks/Other: EHP Labs Oxyshred , Berocca Berocca, Danone Yopro Perform Mixed Berries Yoghurt, Allens Party Mix Lollies, Walnuts, Coles Natural Cashews. more...
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losing 1.5 lb a week
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Analee's weight history
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