Weigh In record (no journal entry) for 07 October 2023
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229.0 lb
Lost so far: 46.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2023:
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580 kcal
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Fat: 29.00g | Prot: 32.00g | Carb: 42.00g.
Breakfast: Food Club Sliced Bacon, Great Value Extra Large Eggs, Heinz Tomato Ketchup. Lunch: Whataburger #7 Whataburger Jr.. more...
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losing 0.3 lb a week
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heatherhinojosa's weight history
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