pcshrink's Journal, 03 April 2015

Weigh In record (no journal entry) for 03 April 2015
166.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2015:
679 kcal Fat: 8.47g | Prot: 24.91g | Carb: 128.81g.   Breakfast: Yoplait Greek 100 Yogurt - Strawberry Cheesecake, Giant Food Bananas (Large). Lunch: Ritz Reduced Fat Crackers, Progresso Light Chicken Noodle Soup. Snacks/Other: Coffee, Fat Free Half and Half Cream, Cuties Clementines. more...
losing 1.4 lb a week

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