Weigh In record (no journal entry) for 03 April 2015
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186.5 lb
Lost so far: 2.4 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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983 kcal
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Fat: 41.83g | Prot: 58.01g | Carb: 89.53g.
Breakfast: Merenda Mista, Galão. Lunch: Coca-Cola Coca-Cola Zero, Queijo Parmesão (Ralado), Carne de Vaca Picada, Macarrão. more...
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losing 0.3 lb a week
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