Weigh In record (no journal entry) for 07 October 2023
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157.9 lb
Lost so far: 60.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2023:
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744 kcal
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Fat: 17.62g | Prot: 79.37g | Carb: 69.16g.
Breakfast: Sanitarium Almond Milk Unsweetened , Danone Yopro Perform Mixed Berries Yoghurt, Strawberries , Blackberries , B Raw Protein Powder. Dinner: Quest Bar Chocolate Chip Cookie Dough, Watermelon , Aeroplane Jelly Lite (Packet). more...
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losing 0.8 lb a week
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Analee's weight history
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