Weigh In record (no journal entry) for 03 April 2015
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130.3 lb
Lost so far: 13.0 lb.
Still to go: 2.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 April 2015:
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956 kcal
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Fat: 3.87g | Prot: 27.64g | Carb: 230.28g.
Breakfast: Kale, Red Cabbage, Cabbage, Apples, Trader Joe's Ruby Red Grapefruit, Grapefruit, Carrots. Lunch: Spinach. more...
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gaining 24.7 lb a week
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tatoke's weight history
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