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Home scale
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224.0 lb
Lost so far: 2.2 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2023:
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310 kcal
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Fat: 14.00g | Prot: 10.00g | Carb: 36.00g.
Lunch: Hot Pockets Pepperoni Pizza Sandwich. more...
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losing 24.5 lb a week
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