Weigh In record (no journal entry) for 02 April 2015
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147.0 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2015:
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2344 kcal
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Fat: 69.97g | Prot: 94.45g | Carb: 363.59g.
Breakfast: Olivers grocery 61% Cacao Choc Coconut Chews (15g each piece), Go Raw Sprouted Pumpkin Seeds, Dried Pumpkin and Squash Seed Kernels, The Ginger People Crystallized Ginger, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Townsend Farms Dark Tart Cherries, Kirkland Signature Dried Blueberries, Great Value Raisins, Water, Fennel Seed, Ancient Harvest 46g Quinoa Traditional, Red or Cayenne Pepper, Nature Made Magnesium Citrate, Whole Foods Market Nutritional Yeast, Spirulina Seaweed (Dried), Kelp Seaweed, Vanilla Extract, Cinnamon. Lunch: Onions, El Pinto Hot Salsa, Schwarz @ Costco Cajun Andouille Chicken Sausage, Krave Black Cherry BBQ Pork Jerky, Tru Roots Ancient Grain Pasta (Gluten-Free). Dinner: Tangerine, Apples, Lemon Juice, Turmeric (Ground), Water, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill. Snacks/Other: Kirkland Extra large Peanuts 28g, Coconut Pudding. more...
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gaining 6.3 lb a week
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