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didn't want to log this. menopause sucks. starting ozempic today
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177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2023:
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1679 kcal
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Fat: 46.75g | Prot: 149.00g | Carb: 163.21g.
Breakfast: Never Any Chicken Breakfast Sausage, Thomas' Bagel Thins - Everything, Great Value Mixed Berry Cream Cheese Spread, Season's Choice Berry Medley, Amazing Grass Green SuperFood Drink Powder, Great Value Greek Nonfat Yogurt - Plain, Baby Spinach, Great Value Almond Milk Original Unsweetened, Optimum Nutrition Amino Energy. Lunch: Great Value Fully Cooked Grilled Chicken Breast Fillets, Sweet Baby Ray's Original Barbecue Sauce, Daisy Sour Cream, Sweet Potato. Snacks/Other: Little Caesars Pepperoni (Large Classic Pizza), Dannon Light & Fit Greek Crunch Cookies & Cream, Quest Protein Chips BBQ. more...
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gaining 1.2 lb a week
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